What I Ate Today – 8/17/12

For breakfast today I had, what else, low-carb waffles topped with blueberries and whipped cream.

For lunch I had a little bit of leftover swiss-bacon-mushroom chicken soup from the other night.  I also had some mixed nuts.

For dinner, I baked some spaghetti squash, which I mixed up with some melted butter and olive oil, parmesan cheese, and garlic.  On top of this, I had homemade spaghetti sauce with hamburger meat, diced pepperoni, onions, mushrooms, and red bell peppers.

The next day, I’d lost 1.2 pounds.

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