What I Ate Today – 8/18/12

My husband and I had errands to run this morning, so I mixed up a chocolate protein shake with whey, cream, cocoa powder, and almond butter.  Very filling!

Since we were on the run, and I was full, anyway, I didn’t have lunch.

For dinner I had leftover spaghetti sauce and spaghetti squash from last night.

For snacks, I had a couple of low-carb peanut butter cookies and some cinnamon pecans.

The next day, I’d regained the 1.2 pounds I’d lost the day before.  Too much snacking? Or just a random, meaningless fluctuation on the scale?


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