Monthly Archives: September 2012

For dinner tonight I made beef stew. For vegetables, I used onion, red bell pepper, mushrooms, and carrots (surprisingly low-carb when used in stew quantities). I thickened the sauce with xanthan gum and gelatin. On the side, we had low-carb … Continue reading →

For breakfast today, I had a chocolate waffle with whipped cream. For lunch I had a few prepackaged meatballs, but then I felt a little sick, so I had some orange Jell-O.  Later I was still feeling hungry, so I … Continue reading →